CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 06:15 | Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 07:15 | Crossfit Morning Open morning Open 2 morning Yoga Deportivo M |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 08:00 | Open morning Weekend Open 2 morning Open 3 |
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| 08:15 | Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 09:00 | Open morning Weekend Open 2 morning Open 3 |
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| 09:20 | Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 09:30 | Open 2 morning Weekend Sunday |
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| 10:00 | Open morning Weekend Open 2 morning Open 3 |
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| 10:20 | Open morning Endurance Morning Open 2 morning |
Open morning Halterofilia morning Open 2 morning |
Open morning Endurance Morning Open 2 morning |
Open morning Halterofilia morning |
Open morning Strongman Open 2 morning |
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| 11:00 | Open morning Weekend Open 2 morning Open 3 |
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| 11:30 | Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 14:15 | Crossfit Morning Open 2 morning |
Crossfit Morning Open 2 morning |
Crossfit Morning Open 2 morning |
Crossfit Morning Open 2 morning |
Crossfit Morning Open 2 morning |
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| 15:15 | Open morning |
Open morning |
Open morning |
Open morning |
Open morning |
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| 16:00 | Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
Crossfit Morning Open morning Open 2 morning |
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| 17:00 | Crossfit OPEN Open 2 |
Crossfit OPEN Open 3 |
Crossfit OPEN Open 2 |
Crossfit OPEN Open 3 |
OPEN Strongman Open 2 |
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| 18:00 | Crossfit OPEN Open 3 |
Crossfit OPEN Yoga Deportivo Open 3 |
OPEN Endurance Open 3 |
Crossfit OPEN Open 3 |
Crossfit OPEN Open 3 |
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| 19:00 | Crossfit OPEN Endurance Open 3 |
Crossfit OPEN Halterofilia Open 3 |
Crossfit OPEN Endurance Open 3 |
Crossfit OPEN Halterofilia Open 3 |
Crossfit OPEN Yoga Deportivo Open 3 |
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| 20:00 | Crossfit OPEN Endurance Open 3 |
Crossfit OPEN Halterofilia Open 3 |
Crossfit OPEN Endurance Open 3 |
Crossfit OPEN Halterofilia Open 3 |
Crossfit OPEN Open 2 Open 3 |
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| 21:00 | Crossfit OPEN Open 2 Open 3 |
Crossfit OPEN Open 2 Open 3 |
Crossfit OPEN Open 2 Open 3 |
Crossfit OPEN Open 2 Open 3 |
Crossfit Open 2 Open 3 |
